Periagoge
Practice

What Do You Actually Want with FOMO and digital anxiety?

Uncover what you truly want beneath the noise of FOMO and digital anxiety. Explore ancient wisdom to examine your deepest desires and reclaim intentional l

Laoziguide
What you’ll practice

This is a reflective practice guided by Laozi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Laozi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Laozi
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Temporal Simplicity: Doing Less in TimeThe Invisible Network and Real ConnectionThe Authenticity Mirror: Observing Curated Self Versus Real SelfThe Gateway and the Return: Intentional Re-entryThe Value of Strategic Withdrawal
Go deeper
FOMO and digital anxiety in PracticeFOMO and digital anxiety: Start HereFOMO and digital anxiety: Questions Worth AskingLiving with FOMO and digital anxietyFOMO and digital anxiety: From Confusion to Clarity
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.