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How learning works — cognitive science fundamentals: Meet your own mind and understand how it actually learns. You'll discover the cognitive principles that make certain study and practice methods work, and why so many common approaches fail.

Discover the cognitive science behind effective learning and why your study methods might be holding you back. Transform how you learn.

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Concepts in this course
Concept
Abhyasa: Sustained Practice as Neural Integration
Concept
Chitta Vritti: Mental Modification Patterns
Concept
Dharana: Concentration and Working Memory Capacity
Concept
Ishvara Pranidhana: Learning as Surrender to Subject
Concept
Klesha: Cognitive Distortions Blocking Learning
AI prompts in this course
AI Prompt
What Would You Tell Someone Just Starting with How learning works — cognitive science fundamentals?
AI Prompt
If You're Honest About How learning works — cognitive science fundamentals...
AI Prompt
How learning works — cognitive science fundamentals and the Choices You're Making
AI Prompt
Where Are You with How learning works — cognitive science fundamentals?
AI Prompt
What Do You Actually Want with How learning works — cognitive science fundamentals?
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Patan
Mental Health
Patan guides you through this course personally — adapting to your situation, not a script.