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The Examined How learning works — cognitive science fundamentals: Examine your own learning patterns and beliefs through the lens of cognitive science. You'll develop the self-awareness to recognize what's working and what's draining your energy without delivering results.

Transform your learning habits by discovering how your brain actually works. Develop self-awareness to identify what energizes your growth and what wastes

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Concepts in this course
Concept
Abhyasa: Sustained Practice as Neural Integration
Concept
Chitta Vritti: Mental Modification Patterns
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Dharana: Concentration and Working Memory Capacity
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Ishvara Pranidhana: Learning as Surrender to Subject
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Klesha: Cognitive Distortions Blocking Learning
AI prompts in this course
AI Prompt
What Would You Tell Someone Just Starting with How learning works — cognitive science fundamentals?
AI Prompt
If You're Honest About How learning works — cognitive science fundamentals...
AI Prompt
How learning works — cognitive science fundamentals and the Choices You're Making
AI Prompt
Where Are You with How learning works — cognitive science fundamentals?
AI Prompt
What Do You Actually Want with How learning works — cognitive science fundamentals?
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Patan
Mental Health
Patan guides you through this course personally — adapting to your situation, not a script.