Periagoge
Course

Narrative therapy and story-rewriting: Discover how the stories you tell about yourself shape your life, and learn the first steps toward editing those narratives. Narrative therapy invites you to separate from the problem and find the authorship you already possess.

Uncover how your life story shapes your reality and learn to rewrite the narratives holding you back. Master narrative therapy techniques to reclaim author

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Concepts in this course
Concept
Abhyasa: Deliberate Practice of New Stories
Concept
Asmita: Witnessing Identity Without Fusion
Concept
Dharana-Dhyana: Focused Attention to Stabilize New Stories
Concept
Isvara-Pranidhana: Aligning Story with Your Deepest Values
Concept
Pratyahara: Withdrawing Senses from Reactive Stories
AI prompts in this course
AI Prompt
A Hard Question About Narrative therapy and story-rewriting
AI Prompt
What's Holding You Back with Narrative therapy and story-rewriting?
AI Prompt
What Would You Tell Someone Just Starting with Narrative therapy and story-rewriting?
AI Prompt
What Would Change if You Got Narrative therapy and story-rewriting Right?
AI Prompt
The Moment Narrative therapy and story-rewriting Changed for You
Part of these journeys
Journey
Develop Your Practice in Narrative therapy and story-rewriting
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Patan
Mental Health
Patan guides you through this course personally — adapting to your situation, not a script.