Periagoge
Practice

What's Holding You Back with Narrative therapy and story-rewriting?

Uncover the hidden beliefs limiting your potential using narrative therapy techniques rooted in ancient wisdom. Rewrite your story and break free today.

Patanguide
What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Abhyasa: Deliberate Practice of New StoriesSamskara: Imprinting New Narrative GroovesVritti: Mental Thought-Pattern RewritingAsmita: Witnessing Identity Without FusionSantosha: Contentment with Your Authored Story
Go deeper
Why Narrative therapy and story-rewriting MattersLiving with Narrative therapy and story-rewritingNarrative therapy and story-rewriting: A Deeper LookNarrative therapy and story-rewritingNarrative therapy and story-rewriting: Start Here
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.