Periagoge
Course

Living with Narrative therapy and story-rewriting: See what shifts when someone moves from a problem-saturated story to one where they're the protagonist of their own life. You'll explore the ripples—in self-perception, relationships, and the future you can imagine.

Discover how rewriting your life story transforms your identity, relationships, and future. Learn narrative therapy techniques to become the protagonist of

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Concepts in this course
Concept
Abhyasa: Deliberate Practice of New Stories
Concept
Asmita: Witnessing Identity Without Fusion
Concept
Dharana-Dhyana: Focused Attention to Stabilize New Stories
Concept
Isvara-Pranidhana: Aligning Story with Your Deepest Values
Concept
Pratyahara: Withdrawing Senses from Reactive Stories
AI prompts in this course
AI Prompt
A Hard Question About Narrative therapy and story-rewriting
AI Prompt
What's Holding You Back with Narrative therapy and story-rewriting?
AI Prompt
What Would You Tell Someone Just Starting with Narrative therapy and story-rewriting?
AI Prompt
What Would Change if You Got Narrative therapy and story-rewriting Right?
AI Prompt
The Moment Narrative therapy and story-rewriting Changed for You
Part of these journeys
Journey
Develop Your Practice in Narrative therapy and story-rewriting
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Patan
Mental Health
Patan guides you through this course personally — adapting to your situation, not a script.