Periagoge
Course

Narrative therapy and story-rewriting: Foundations: Build foundational understanding of how narrative therapy works as a distinct approach. You'll learn the core ideas—externalization, re-authoring, unique outcomes—that allow you to consciously reshape your life story.

Master the art of rewriting your life story. Discover narrative therapy's core techniques—externalization and re-authoring—to consciously reshape your pers

Have questions? Bring them to Patan.Ask Patan
Concepts in this course
Concept
Abhyasa: Deliberate Practice of New Stories
Concept
Asmita: Witnessing Identity Without Fusion
Concept
Dharana-Dhyana: Focused Attention to Stabilize New Stories
Concept
Isvara-Pranidhana: Aligning Story with Your Deepest Values
Concept
Pratyahara: Withdrawing Senses from Reactive Stories
AI prompts in this course
AI Prompt
A Hard Question About Narrative therapy and story-rewriting
AI Prompt
What's Holding You Back with Narrative therapy and story-rewriting?
AI Prompt
What Would You Tell Someone Just Starting with Narrative therapy and story-rewriting?
AI Prompt
What Would Change if You Got Narrative therapy and story-rewriting Right?
AI Prompt
The Moment Narrative therapy and story-rewriting Changed for You
Part of these journeys
Journey
Develop Your Practice in Narrative therapy and story-rewriting
Already have an account? Sign in →
Patan
Mental Health
Patan guides you through this course personally — adapting to your situation, not a script.