The health anxiety is not about health. It's about control and the inability to tolerate uncertainty about the body. The body becomes the place where general anxiety lands because it feels concrete and specific.
A compassionate, attentive relationship with the body
Peri can help you tell whether this pattern is really the one you’re caught in, and point you toward where to start.
Patterns that often live alongside this one.
Tell Peri what you’re noticing, and start where it actually helps.