The perfectionism isn't about standards — it's about control. The pattern is using impossibly high standards as a way to feel safe from criticism, including your own.
An examined relationship with work that is sustainable and meaning-bearing
Peri can help you tell whether this pattern is really the one you’re caught in, and point you toward where to start.
Patterns that often live alongside this one.
Tell Peri what you’re noticing, and start where it actually helps.