The overwhelm isn't from having too much to do. It's from not having made the choices about what actually matters. The busyness is a substitute for those choices.
The capacity to make clear choices grounded in genuine values
Peri can help you tell whether this pattern is really the one you’re caught in, and point you toward where to start.
Patterns that often live alongside this one.
Tell Peri what you’re noticing, and start where it actually helps.