You've built your identity around caring for others — and there's real beauty in that. But care without self-care isn't sustainable, and eventually it turns into resentment. That resentment is a signal worth listening to.
The capacity to care for others in ways that are sustainable and genuinely nurturing
Peri can help you tell whether this pattern is really the one you’re caught in, and point you toward where to start.
Patterns that often live alongside this one.
Tell Peri what you’re noticing, and start where it actually helps.