Periagoge
Practice

Regret and the past and the Choices You're Making

Examine how past regrets shape your current choices. Discover ancient wisdom to transform your relationship with decisions and move forward intentionally.

Laoziguide
What you’ll practice

This is a reflective practice guided by Laozi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Laozi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Laozi
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
The Hollowness of ShameThe Uncarved Block WithinThe Paradox of Blame and ResponsibilityCycles of Decay and RenewalReturning to the Root
Go deeper
Regret and the past: From Confusion to ClarityRegret and the pastRegret and the past: A Deeper LookRegret and the past: Start HereThe Examined Regret and the past
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.