Practice

If You're Honest About Sabbath — the weekly practice of stopping...

Discover what your relationship with rest reveals about your priorities. Explore this transformative reflection prompt rooted in ancient wisdom to reclaim

Laoziguide

What you’ll practice

This is a reflective practice guided by Laozi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Laozi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Laozi

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Stillness as Witness The Useless Tree Shelter Temporal Wu Wei Flow Wu Wei in Rest Reverse Ambition Practice

Go deeper

Sabbath — the weekly practice of stopping: A Deeper Look Sabbath — the weekly practice of stopping in Practice Sabbath — the weekly practice of stopping: Start Here Why Sabbath — the weekly practice of stopping Matters The Examined Sabbath — the weekly practice of stopping

Peri

New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.