Periagoge
Practice

The Narrative therapy and story-rewriting Question You're Avoiding

Uncover the hidden stories shaping your life. Explore powerful narrative therapy questions to rewrite your personal narrative and transform how you see you

Patanguide
What you’ll practice

This is a reflective practice guided by Patan. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Patan, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Patan
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Abhyasa: Deliberate Practice of New StoriesSamskara: Imprinting New Narrative GroovesVritti: Mental Thought-Pattern RewritingAsmita: Witnessing Identity Without FusionSantosha: Contentment with Your Authored Story
Go deeper
Narrative therapy and story-rewriting: What Nobody Tells YouNarrative therapy and story-rewriting: From Confusion to ClarityNarrative therapy and story-rewriting: A Deeper LookNarrative therapy and story-rewriting in PracticeWhy Narrative therapy and story-rewriting Matters
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.