Periagoge
PricingGet Started
Course

Screen time guidelines — what research says: Start Here: Begin with what you need to know: the research landscape, the real disagreements, and where guidelines come from. Everything else builds from here.

Discover what research actually reveals about screen time. Learn the science, key debates, and how guidelines are formed—the essential foundation for smart

Have questions? Bring them to Laozi.Ask Laozi →
Concepts in this course
Concept
Attention as Life Force Energy
Concept
Balancing Yang Action and Yin Reception
Concept
Cyclical Rhythms: Seasons of Screen Engagement
Concept
De: Authentic Virtue and Digital Integrity
Concept
Emptiness and Boredom as Essential Space
AI prompts in this course
AI Prompt
Where Are You with Screen time guidelines — what research says?
AI Prompt
What Would You Tell Someone Just Starting with Screen time guidelines — what research says?
AI Prompt
What Do You Actually Want with Screen time guidelines — what research says?
AI Prompt
What's Holding You Back with Screen time guidelines — what research says?
AI Prompt
A Hard Question About Screen time guidelines — what research says
Already have an account? Sign in →
Laozi
Technology & Attention
Laozi guides you through this course personally — adapting to your situation, not a script.