Course

Complex trauma — C-PTSD: Foundations: Build a solid understanding of C-PTSD—how it develops, how it differs from standard PTSD, and why that distinction matters for healing. Essential foundation for anyone working with this reality.

Name: Complex trauma — C-PTSD: Foundations
Availability: OnlineOnly

Discover how complex trauma reshapes your nervous system and what standard PTSD misses. Learn the foundations of C-PTSD healing in this essential course.

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Concepts in this course

Concept

Abhyasa and Vairagya as Trauma Recovery

Concept

Abhyasa and Vairagya Healing Cycle

Concept

Abhyasa and Vairagya in Trauma Healing

Concept

Abhyasa and Vairagya: Practice and Non-Attachment

Concept

Abhyasa and Vairagya: Sustained Effort and Release

AI prompts in this course

AI Prompt

If You're Honest About Complex trauma — C-PTSD...

AI Prompt

What Do You Actually Want with Complex trauma — C-PTSD?

AI Prompt

Complex trauma — C-PTSD and the Choices You're Making

AI Prompt

The Complex trauma — C-PTSD Question You're Avoiding

AI Prompt

What's Holding You Back with Complex trauma — C-PTSD?

Part of these journeys

Journey

The Examined Path Through Complex trauma — C-PTSD

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Patan

Mental Health

Patan guides you through this course personally — adapting to your situation, not a script.