Periagoge
PricingGet Started
Course

What Is PTSD and trauma?: Move past common definitions to understand PTSD and trauma in their fullness—not as weakness or damage, but as your nervous system's protective response to overwhelming experience. You'll recognize what's actually happening beneath the symptoms.

Discover how your nervous system responds to overwhelming experiences and learn what's really happening beneath PTSD and trauma symptoms.

Have questions? Bring them to Patan.Ask Patan →
Concepts in this course
Concept
Abhyasa and Trauma Reconditioning
Concept
Abhyasa and Vairagya Balance in Recovery
Concept
Abhyasa and Vairagya for Trauma Recovery
Concept
Abhyasa and Vairagya in Trauma Healing
Concept
Abhyasa and Vairagya in Trauma Integration
AI prompts in this course
AI Prompt
What Would Change if You Got PTSD and trauma Right?
AI Prompt
PTSD and trauma and the Choices You're Making
AI Prompt
What's Holding You Back with PTSD and trauma?
AI Prompt
The PTSD and trauma Question You're Avoiding
AI Prompt
If You're Honest About PTSD and trauma...
Already have an account? Sign in →
Patan
Mental Health
Patan guides you through this course personally — adapting to your situation, not a script.