Delight is not passive — it's a capacity that can be cultivated. The people who seem to find joy everywhere have usually trained their attention toward it. That's a practice, not a personality type.
The capacity to experience genuine delight and play
Peri can help you tell whether this pattern is really the one you’re caught in, and point you toward where to start.
Patterns that often live alongside this one.
Tell Peri what you’re noticing, and start where it actually helps.