Periagoge
Practice

Where Are You with Instagram and comparison culture?

Examine your relationship with social media and comparison culture through timeless wisdom. This guided reflection helps you reclaim authenticity and prese

Laoziguide
What you’ll practice

This is a reflective practice guided by Laozi. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Laozi, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Laozi
Begin the reflection in a coaching conversation, where it meets what you’re actually working through.
Understand first
Reverse Metrics MeditationAlgorithmic Wu WeiThe Curated Self as IllusionThe Emptiness of Full FeedsTemporal Paradox of the Feed
Go deeper
Instagram and comparison culture: A Deeper LookInstagram and comparison culture: Start HereInstagram and comparison culture: Questions Worth AskingLiving with Instagram and comparison cultureWhat Is Instagram and comparison culture?
Peri
New to this practice?

Peri can explain what this practice is for, help you decide whether it fits what you’re working through, and point you to the right place to begin.

Ready to practice this?

Begin the reflection with your coach, or tell Peri what you’re working through.