You feel unsafe being fully who you are

I lived under real threat for what I was, so I will not counsel reckless openness — I will help you navigate wisely. The lack of safety is real, and naming it is not weakness — in many places the danger of being openly oneself is genuine, so to conceal where openness would bring true harm is sound judgment, not cowardice; respect your own assessment of the danger rather than berating yourself for hiding. Distinguish where the danger is real from where the fear has spread — fear once justified tends to spread to places where the danger is less or absent, so map your world precisely, for there is often more safe ground than the fear admits, which you can reclaim. And you need at least one place of full safety — one relationship or refuge where you are entirely yourself without concealment, a necessity not a luxury, for a person who can never anywhere be wholly themselves suffers a suffocation the soul cannot long endure. Where do you feel most unsafe, and where might there be safe ground?