The boundary between work and everything else is not really a scheduling problem. It's a belief problem — specifically, a belief about your worth and what you have to demonstrate to be enough.
An examined relationship with work that is sustainable and meaning-bearing
Peri can help you tell whether this pattern is really the one you’re caught in, and point you toward where to start.
Patterns that often live alongside this one.
Tell Peri what you’re noticing, and start where it actually helps.