Talk it through with Rabia
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Rabia · Parenting & Community
Knowledge + Guidance

You love your family and they're driving you crazy

You love them — and a weekend with them, or sometimes a phone call, leaves you wrung out. The old roles, the buttons only they can push, the way you revert to being fifteen the moment you walk in the door. They're your family and you wouldn't trade them, and they make you a little crazy, and both of those are completely true.

◆ How this problem reads on the two dials
GuidanceKnowledge
More coaching
Some to learn
1:1 with RabiaWith others (a Pod)
Mostly you & the coach
Practise with peers
Part the practical craft of family boundaries and buttons (knowledge), part the deeper acceptance and love-that-has-costs (guidance). Relational.
How the two dials adapt to you →
What’s really going on

Oh, this one I know well. Both things are true — you love them and they drive you crazy — and the first thing to do is stop feeling guilty about the second, because it doesn't cancel the first. The people who can hurt you most, and exasperate you most, are exactly the ones you're most bound to; that's family. You revert to fifteen with them because they knew you at fifteen and the old roles are worn deep. You won't fix them — that's the freeing and disappointing truth — but you can change how you show up: hold your buttons a little better, take the exasperation less to heart, and love them without needing them to be different. Come, let's make family a little more bearable, and the love a little freer.

🔒 What you’ll build togetherUnlock by starting
KnowledgeLet both truths be true
KnowledgeNotice the old roles and buttons
KnowledgeYou can't change them — change your side
KnowledgeLove them as they are, and protect yourself too
A moveLet loving them and being maddened by them both be true, and notice the old buttons as they're pushed.
A movePut your energy into your own side and boundaries, not into changing them.

What changes unlock by starting

  • You let loving them and being maddened by them both be true, without guilt
  • You notice the old roles and buttons as they happen
  • You put your energy into your side, not changing them
  • You love them as they are, with boundaries that protect you
One object, two jobs: a public answer to a real problem, and — the moment you start the chat — Rabia’s live plan for your version of it.