Nas
Play & Joy · 292 problems
Every problem Nas works on — read any of them free, and start a conversation that becomes your plan. See also Nas’s page.
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Problems (173)
- Am I too old for real adventure now?
- Am I too old for this — or just afraid to try?
- Can I ever be outside without my phone?
- Every trail is uphill for me. Where's my share of nature?
- Everything feels like a chore, even the fun stuff
- How did I miss the whole change of season this year?
- How Do I Get Outside for Myself, Not Just for the Dog?
- How do I get the play back that my desk job took?
- How do I plan a trip I will actually take?
- How do I run something playful people come back to?
- How do I stop seeing nature as just a green blur?
- How do I take a day off that stays off?
- How do I take up something new without having to be good at it?
- I cook because people need to eat — where did the joy go?
- I love how nature feels — so why don't I go?
- I loved being outside as a kid — why don't I go anymore?
- I used to play every week — now I just quietly stopped. Why?
- I want to play with others, but no one's around. Now what?
- Life has become all obligation and no delight
- My allergies got so bad I just stopped going outside — now what?
- My friends still work. Why do I feel out of step now?
- My job has no windows — am I really cut off from nature?
- My kids stopped needing me to play. Now what do I do?
- My partner likes staying in — how do I get outside again?
- Nothing excites you the way it used to
- Play started to feel embarrassing as you got older
- Playful people exhaust you instead of delighting you
- The comedy mask is so good nobody knows you're struggling
- There's no joy or fun in your work
- There's no nature near me — so how do I even start?
- What do I do all day now that I'm retired?
- When did I last do something just to make a memory?
- Why bother with a break that's too short to matter?
- Why can I take praise for hard work but not for being funny?
- Why can't I feel wonder at anything anymore?
- Why Can't I Go Back to the Thing I Used to Play?
- Why can't I go outside for an hour without my phone?
- Why can't I go outside without checking my phone?
- Why can't I just be outside without my phone?
- Why can't I just play anymore without keeping score?
- Why can't I just play something without being good at it?
- Why can't I just play without keeping score?
- Why did I stop doing the things I used to love?
- Why did I stop making art, and how do I start again?
- Why did my passport expire while my gear sits unused?
- Why did my sleep fall apart once I lost my work schedule?
- Why Did Playing Stop Feeling Normal After Forty?
- Why did we stop playing once we got serious?
- Why do all my days feel like one long gray blur?
- Why do I always pick indoors, even when I don't want to?
- Why do I always turn 'going outside' into a task?
- Why do I always turn a walk into a workout?
- Why do I always wait for the perfect weather to go outside?
- Why do I always watch instead of play with my partner?
- Why do I avoid games and play unless I know I'll be good?
- Why do I feel embarrassed for enjoying something silly?
- Why do I feel most alive outside but almost never go?
- Why do I have a garden I never sit in?
- Why do I keep the small, delightful things I notice to myself?
- Why do I keep waiting to get 'fit enough' to start?
- Why do I never feel done before I'm on to the next thing?
- Why do I never touch the soil in my own garden?
- Why do I notice something beautiful and then just... move on?
- Why do I only ever look at nature through glass?
- Why do I only go outside if my partner wants to?
- Why do I only go outside when I have to?
- Why do I only go outside when the weather is perfect?
- Why do I only join adventures but never start one?
- Why do I only let myself have adventure two weeks a year?
- Why do I only let myself play at other people's parties?
- Why do I only see beauty after it's already gone?
- Why do I only watch other people's adventures?
- Why do I organize my kids' play but never play myself?
- Why do I research new things until the fun is gone?
- Why do I share the moment before I even feel it?
- Why do I shrink my own joy the moment I feel it?
- Why do I stay inside on my phone instead of going outside?
- Why do I treat a neighbor's visit like an event to prepare for?
- Why do I vanish indoors the second it gets dark?
- Why do I watch adventures instead of having my own?
- Why do I watch other people's adventures instead of having my own?
- Why do pretty videos feel more real than my own life?
- Why do small adventures never seem to count?
- Why do the seasons pass and I never notice them?
- Why does celebrating anything feel pointless now?
- Why Does Every Day Feel Exactly the Same?
- Why does every party end up just sitting and talking?
- Why does every Saturday feel like a copy of the one before?
- Why does every trip feel like the same trip?
- Why does food taste like nothing but fuel now?
- Why Does Free Time Make Me So Anxious I Fill It With Chores?
- Why does having fun feel like I'm wasting my life?
- Why does my "rest" always turn into scrolling?
- Why does my brain make a to-do list the moment I lie down?
- Why does my food feel like it just appears from nowhere?
- Why does my garden or balcony still have nothing growing in it?
- Why does my life feel like the same week, over and over?
- Why does my vacation feel like another job?
- Why does nature feel foreign to me, like a country I don't know?
- Why does nature feel like something I have to drive to?
- Why does noticing beauty take so much effort?
- Why does real nature always feel far away?
- Why does the old guitar in my closet make me feel guilty?
- Why does the same holiday spot feel boring now?
- Why does the walk always get cut first?
- Why does travel feel impossible now that I'm an adult?
- Why does watching wild places feel like I've already gone?
- Why doesn't beauty come to me anymore?
- Why doesn't ordinary life ever feel like an adventure?
- Why doesn't the park outside my window count as nature?
- Why don't I ever actually notice nature when I exercise in it?
- Why Don't I Ever Feel the Nature I Take My Kids To?
- Why don't I ever look up at the sky anymore?
- Why don't I ever notice what's beautiful around me?
- Why don't I go outside anymore since I stopped commuting?
- Why don't I laugh like I used to, even though life is good?
- Why don't I notice anything on my walk anymore?
- Why don't I play the games I love anymore?
- Why don't I taste my food anymore?
- Why is all my fun just watching a screen now?
- Why is getting outside so hard when I actually love nature?
- Why won't I get on my kids' trampoline?
- Why won't my body do anything hard anymore?
- You can't be silly or playful anymore
- You can't be spontaneous anymore
- You can't let go and just be in the moment
- You can't play with your kids without it feeling like a chore
- You can't relax even on vacation
- You can't remember the last time you really laughed
- You feel cut off from nature and the outdoors
- You feel disconnected from what used to light you up
- You feel guilty being happy when others are suffering
- You feel guilty whenever you relax or play
- You feel joy is frivolous and not for serious people
- You feel joy is selfish
- You feel life passed you by and you never had enough fun
- You feel like a fun-sucking presence and drain the mood
- You feel like all you do is work
- You feel like you're just grinding through life
- You feel numb even at happy occasions
- You feel too old to play
- You feel you don't deserve to be happy
- You feel your best days are behind you
- You keep waiting to enjoy life until everything's done
- You measure everything by usefulness and joy has no use
- You never celebrate anything anymore
- You start to play and the productivity counter kicks in
- You take everything as a competition and can't just play
- You take yourself far too seriously
- You want more joy in your life but don't know where to start
- You want to build more play into an ordinary week
- You're afraid of looking foolish, so you never try new things
- You're afraid to look forward to things
- You're always so busy you never have fun
- You're bored with your own life
- You're too busy to notice the beauty around you
- You're too tired to enjoy anything
- You're waiting for permission to play
- You've become the serious one and you miss being fun
- You've dampened your own delight and enthusiasm
- You've forgotten how to have fun
- You've lost the easy laughter you had with friends
- You've lost touch with the small everyday pleasures
- You've lost your childlike sense of play
- You've lost your hobbies and don't know what you enjoy
- You've lost your sense of humor
- You've lost your sense of wonder
- You've stopped moving your body for the joy of it
- Your happiness depends entirely on things going right
- Your joy faded so slowly you never noticed
- Your life has no adventure in it anymore
- Your relationship has lost its playfulness
- Your weekends feel as joyless as your weekdays
Group sessions (119)
For couples, families, teams, and more — worked through together in a shared group account.
- Am I too old now for real adventure?Group
- Am I too old to play, or did I just forget how?Group
- Am I Too Old, or Just Scared?Group
- Does city nature even count as 'real' nature?Group
- Does nature even matter if I can't reach it from my apartment?Group
- How do I get back the joy I used to feel cooking for people?Group
- How do I get my old kind of play back at a desk job?Group
- How do I get outside now that I don't commute?Group
- How do we actually start looking up at the sky again?Group
- How do we get our bedtime back without a job telling us?Group
- I loved being outside as a kid — why don't I ever go now?Group
- I used to play a sport I loved. Why did I just... stop?Group
- I used to travel. Why does it feel impossible now?Group
- Is play just for kids, or do adults actually need it too?Group
- My allergies keep me stuck inside half the year — now what?Group
- My kids outgrew our games — where did my play go?Group
- My partner likes staying in — why did I stop going outside?Group
- My walks are just streets and car parks—am I even outside?Group
- Nature makes me feel alive—why do I only go twice a year?Group
- No daylight all day at work — what can we actually do?Group
- Someone else tends my garden — why do I feel nothing for it?Group
- There's No Green Space Near Me — So Why Won't I Just Go?Group
- We have a garden or balcony — why is nothing growing in it?Group
- We love it once we're out there — why don't we ever go?Group
- We want to play together, but can't find enough players?Group
- What do I even say when people ask what I do now?Group
- When a burnt-out team wants to bring back some lightnessTeam
- When a couple wants to bring play back into their relationshipCouple
- When a family has lost its fun and wants it backFamily
- When a family wants to laugh together moreFamily
- When a group of grown-ups wants to play againGroup
- When a group wants to celebrate and mark the good togetherGroup
- When a household wants more delight in daily lifeHousehold
- When Did I Stop Doing the Things I Loved?Group
- When friends want to actually have fun together againFriends
- When old friends want to recapture their playfulnessFriends
- When parents want to bring more joy into the homeParents
- Why Am I Always Outside for Everyone Except Me?Group
- Why Am I Never Outside After Dark?Group
- Why am I still waiting to get fit enough to start?Group
- Why bother with a five-minute break if it won't really fix anything?Group
- Why can I take a compliment on my work but not on my fun?Group
- Why can't I just be outside without reaching for my phone?Group
- Why can't I just be outside without turning it into something?Group
- Why can't I spend an hour outside without checking my phone?Group
- Why can't our group ever really look at anything anymore?Group
- Why can't our group just play without keeping score?Group
- Why can't we ever just enjoy finishing something together?Group
- Why did I stop drawing, and why can't I start again?Group
- Why did I stop going outside just because my partner won't?Group
- Why did I stop laughing the way I used to?Group
- Why did my passport expire before I ever used it?Group
- Why did our group stop playing, and why haven't we gone back?Group
- Why did the whole pod miss the season change together?Group
- Why did we stop celebrating anything as a team?Group
- Why did we stop playing when things got serious?Group
- Why do all the trees and birds outside just look the same to me?Group
- Why do I always have a good reason to stay inside?Group
- Why do I always run the game instead of playing it?Group
- Why do I buy my kids toys but never play with them myself?Group
- Why do I end up scrolling instead of resting at night?Group
- Why do I feel embarrassed enjoying something silly?Group
- Why do I finish eating and not remember eating?Group
- Why do I just watch other people's adventures instead of my own?Group
- Why Do I Just Watch While My Partner Plays?Group
- Why do I make a to-do list the second I try to rest?Group
- Why do I never feel like I've actually been to the park?Group
- Why do I never notice anything beautiful anymore?Group
- Why do I notice delight and never say it out loud?Group
- Why Do I Only Ever Join the Adventure, Never Start One?Group
- Why do I only join in things I'm already good at?Group
- Why Do I Only Let Myself Play at Someone Else's Party?Group
- Why do I only see nature through a window?Group
- Why do I only see the beauty of a place after I've left it?Group
- Why do I only visit nature when I'm racing through it?Group
- Why do I own games I never play anymore?Group
- Why do I say 'that was fun' like I'm confessing something?Group
- Why do I say yes to plans, then cancel every time?Group
- Why do I shrink my joy the moment I feel it?Group
- Why Do I Think Nature Is Somewhere I Have to Drive To?Group
- Why do my old work friends feel so far away now?Group
- Why Do the Seasons Keep Passing Without Me Noticing?Group
- Why do we always go back to the same holiday spot?Group
- Why do we clean when we finally have free time together?Group
- Why do we have a garden we never actually sit in?Group
- Why do we keep waiting for the 'right' weather to go outside?Group
- Why do we notice something beautiful and rush right past it?Group
- Why Do We Only Go Outside When Our Phones Die?Group
- Why do we only let ourselves have adventure on vacation?Group
- Why does a simple invitation feel like an event to survive?Group
- Why does adventure feel like it needs a plane ticket?Group
- Why does beauty only find me by accident now?Group
- Why does eating feel like fueling up, not living?Group
- Why does every game I play turn into a contest?Group
- Why does every party end up just food and talk?Group
- Why does every Saturday feel like a copy of the last?Group
- Why does every trip feel like the same trip again?Group
- Why does every walk turn into a workout?Group
- Why does every weekday feel exactly the same?Group
- Why does my food feel like it comes from nowhere?Group
- Why does my group never actually make it outside?Group
- Why Does My Phone Come on Every Walk With Me?Group
- Why Does My Rest Keep Turning Into Scrolling?Group
- Why does my street look the same every single day?Group
- Why does nature feel like a foreign country to me?Group
- Why does noticing beauty feel like work, not something automatic?Group
- Why does our group trip feel like work with a view?Group
- Why does our old gear just sit there, making us feel guilty?Group
- Why does our whole team live by clocks and screens, never the sun?Group
- Why does the walk always lose when the week gets busy?Group
- Why does watching adventures feel like having them?Group
- Why does watching delight online feel emptier than living it?Group
- Why does watching wild places feel like I've already been there?Group
- Why doesn't 'get outside more' ever include a body like mine?Group
- Why doesn't beauty find me the way it used to?Group
- Why doesn't my body ever do anything it isn't sure about?Group
- Why don't I ever go outside unless I have to?Group
- Why has all my play moved inside a screen?Group
- Why wait for the big trip when Tuesday has one hiding in it?Group