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Nas · Play & Joy
Knowledge + Guidance

Your happiness depends entirely on things going right

Your happiness is completely at the mercy of circumstances — when things go well you feel fine, and the moment anything goes wrong your whole mood collapses. You have no joy that does not depend on events cooperating, and so you live at the mercy of every setback, your happiness forever hostage to whether the day goes your way.

◆ How this problem reads on the two dials
GuidanceKnowledge
More coaching
A little to learn
1:1 with NasWith others (a Pod)
Mostly you & the coach
A little with peers
Mostly deep inner work of cultivating circumstance-independent joy (guidance). Private.
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What’s really going on

You have handed the keys to your joy over to circumstances — and a fool, who has been thrown from his donkey more times than he can count, has learned a thing or two about this. You have rented your joy to circumstances — letting events decide how you feel makes your happiness a hostage to fortune, forever at the mercy of things you cannot control, but joy can be partly cultivated within, in soil that circumstances cannot flood. Find the joys that do not depend on things going well — the sunset shines on good days and bad, a friend's laugh and a warm cup and a piece of music are available even when things go wrong, so build a store of delights that do not need the day to cooperate. And you can meet a bad day with more than misery — the fall is fortune's, but the laugh is yours, so cultivate how you meet what happens, for that inner freedom is where a joy independent of circumstances lives. What kind of day makes your happiness collapse?

🔒 What you’ll build togetherUnlock by starting
KnowledgeYou have rented your joy to circumstances
KnowledgeFind the joys that do not depend on things going well
KnowledgeYou can meet a bad day with more than misery
A moveSee you've rented your joy to circumstances.
A moveCultivate joys independent of events, and choose how you meet a bad day.

What changes unlock by starting

  • You see you've made joy a hostage to fortune
  • You find joys that don't depend on things going well
  • You build a store of circumstance-proof delights
  • You meet a bad day with more than misery
One object, two jobs: a public answer to a real problem, and — the moment you start the chat — Nas’s live plan for your version of it.