Periagoge
Course

Body image and self-perception: Questions Worth Asking: Ask the questions that lead toward liberation: What am I really seeing when I look in the mirror? Whose voice is judging my body? What would it mean to perceive myself with compassion?

Discover the liberating questions that transform how you see yourself. Explore body image, challenge inner critics, and cultivate compassion in this transf

Concepts in this course
Concept
Anatta: The Illusion of Fixed Self
Concept
Anicca: Embracing Impermanence in Appearance
Concept
Dukkha in Appearance: Understanding Suffering
Concept
Fearlessness Through Acceptance: Abaya
Concept
Metta for the Body: Loving-Kindness Practice
AI prompts in this course
AI Prompt
A Hard Question About Body image and self-perception
AI Prompt
What Would You Tell Someone Just Starting with Body image and self-perception?
AI Prompt
Body image and self-perception and the Choices You're Making
AI Prompt
If You're Honest About Body image and self-perception...
AI Prompt
The Body image and self-perception Question You're Avoiding
Part of these journeys
Journey
Understand Body image and self-perception More Deeply
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